Yoga therapist/teacher and intuitive healer, Nina Be, will share the sacred rituals and practices as imparted to her by her teacher Sri Dharma Mittra, as well as various shamans, indigenous guides and Master teachers on her path.
What to Expect::
During this journey, we will explore various secret mystical practices for manifesting good. Each day we will orient ourselves into the subtle body with integrating and grounding embodiment through MindBody Centering Yoga physical postures, energizing & calming breathing techniques to clear the mind/body. Guided Yoga Nidra and Nada Yoga (crystal singing bowls & mantra) will support entering the ‘Creation Space’. By accessing the Creation Space as part of our pure being, clarity arrives so that we can understand what it is that is most needed to be focused upon. This is a powerful part of being human and plenty of time and space is recommended in order to enjoy full benefits.
Hatha Raja Yoga practices for clear psychic development & manifestation
Simple purifying energy medicine techniques for everyday
Tapping (EFT) to re-pattern blocked and negative energy
Guided practices using the 4 directions from the Cherokee tradition
Qigong balancing using the 5 elements as support for the organs and energy body
Embodied guided meditations resourcing innate biological support
Tantric meditations for purification
Creating an altar for Self-care and connection
Vision boards for envisioning ones best life
Chakra Mantras-T.Ashley-Farrand (for sale @global breath studio)
EFT through the Chakras - M. Heatherington (for sale @global breath studio)
Expressive Writing- J.W. Pennebaker & J.F.Evans (for sale @global breath studio)
'Centering' cd - nina be
Meet Your Teachers:
Global Breath Studio
Fri: 2-5 pm;
Sat: 7:30 am - 5:30 pm
Sun: 7:30 am - 6:30 pm
October 25-27, 2019
*You must pre-register for modules 2 weeks in advance (space permitting).